Easy Homemade Black Bean Burgers

JABS posted this Vegan Main dish over 3 years ago.

Before you begin

Prep time: 20 min
Cook time: 5-10 min high heat
Yields: 3-4 patties

Additional information:
Taken from http://www.cok.net/lit/recipes/dinner.php

Ingredients

  • 15-ounce can black beans, drained
  • 1/4 cup diced and sauteed onions
  • 2 slices multigrain bread, finely crumbled
  • 1/2 teaspoon each of garlic powder, black pepper, and onion powder
  • 1/4 teaspoon salt (optional)
  • 1/2 cup cracker crumbs

Directions

  1. In a large bowl, mash the drained black beans.

  2. Add the sauteed onions, crumbled bread, and spices.

  3. Mix thoroughly.

  4. Add about 1/4 cup of cracker crumbs (or just enough to be able to form patties from the mixture).

  5. Using your hands, form the mixture into 1/2-inch thick patties.

  6. For a breaded burger, gently coat each patty with more cracker crumbs.

  7. In a lightly oiled non-stick pan, fry both sides of the patties.

  8. Serve with a garnish of lettuce, tomatoes, avocado, and any other condiments on buns or over a bed or rice.

1 Comments

  • Joanna says...

    These were good. I would probably add more stuff to the patties though, like maybe some little pieces of mushrooms, sauteed slightly with the onions.

    Posted on June 24, 2009 11:06AM · Report this

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